Lorna Nicholson is a certified Body Control Pilates teacher who believes Pilates will benefit EVERYONE, whether to improve performance in sport, injury prevention, keeping mobile in older age and for those with chronic illness. See Lorna's website for more information.
Tuesdays 5.20-6.20pm, 6.30-7.30pm
Thursdays 5-6pm & 6.10-7.10pm
Location: upstairs in Appleyard Room
Cost: £60 for 6 sessions
Number are limited so contact Lorna to book a place and for further information.
07780685367
